Yes, track bikes can be ridden on concrete pavement. When properly equipped with tires and brakes suitable for the surface, track bikes can be safely ridden on paved roads and other surfaces. Track bikes, also known as fixed gear bikes, are designed for riding around velodromes or racing tracks. Their lack of freewheel and brakes …
Clipless pedals are a key upgrade that can significantly improve cycling power, efficiency, and control compared to traditional platform pedals. However, they require special cycling shoes with cleats that lock into the pedals. Many wonder if normal everyday shoes can be used with clipless pedals, allowing you to test them out before buying cycling shoes. …
Track bikes, also known as fixed-gear bikes or fixies, are uniquely designed for racing on velodrome tracks. With their aerodynamic lightweight frames and lack of brakes, track bikes are optimized for speed and handling. But do they have any brakes at all? What Are Track Bikes? Key Design Features Track bikes have some distinct differences …
Taking up cycling can be an exciting and rewarding experience for fitness beginners. However, many new riders wonder just how long they should be spending in the saddle as they start out. Finding the right duration for cycling sessions is key to building up endurance and avoiding burnout or injury. This complete guide examines optimal …
Cycling is a fantastic cardio exercise that offers numerous health benefits. However, eating too soon before hopping on your bike can lead to GI distress, cramps, nausea, and decreased performance. Knowing how long to wait after meals and snacks before cycling is key to maximizing your workouts. In this comprehensive guide, we’ll explore the ideal …
Riding a bicycle provides fun, exercise, and a green transportation option. Attaching a wagon to your bike allows you to bring cargo, pets, or even small children along for the ride. With the right equipment and proper setup, towing a wagon behind your bike is safe, stable, and expands your hauling possibilities. This comprehensive guide …
Bringing a vintage bicycle back to a like-new condition requires a thorough clean of all components. While a bike may look dingy and rusty, the right restoration techniques can give it a complete transformation. This comprehensive guide covers everything you need to know to clean your old bike properly. Follow these detailed steps and restoration …
A bicycle chain is made up of individual inner and outer links that are connected with pins and rollers. Within this chain is a special link called the master link that can be opened to allow the chain to be installed, removed or repaired. Identifying the master link is important for cyclists to know for …
Learning how to properly stand up a bike without a kickstand is an essential biking skill that all cyclists should know. Whether you are caught without a kickstand on the trails or your bike’s kickstand breaks, being able to securely park your bike upright can help prevent costly damages. This comprehensive guide will teach you …
Bikes serve as more than just a mode of transport or exercise equipment for many outdoor enthusiasts. The sight of a rust-covered and neglected bike can truly break a cyclist’s heart. Unfortunately, leaving your bike outside, exposed to the elements, is one of the top causes of rust formation. But there are ways you can …